Recovery Pod
Back To Your Best Performance
Here at Playermade, we firmly believe in the importance of incorporating self-care into the daily or weekly routines of athletes, both aspiring and professional.
Our Recovery Pod offers a unique and optimal opportunity for athletes to unwind and rejuvenate in a dedicated recovery space.
Elevate your overall recovery time by immersing yourself in an environment that provides utmost comfort and serenity. Immerse yourself in a professional setting equipped with cutting-edge recovery technology.
Whether you are recovering from an injury or looking for recovery, our comprehensive range of services is specifically designed to assist you in recuperating from the rigorous demands of sports, severe injuries, and the physical toll of athletic performance.
Enhance your recovery journey with our complimentary upgrades. Experience the transformative power of Smart Goggle Therapy or indulge in a captivating game of FIFA, all while allowing our therapeutic interventions to work their magic.
Select a service that will propel you back to the pinnacle of performance.
Compression Boots
Our Compression service is specifically designed to optimise your recovery and enhance your overall well-being.
Utilise our recovery boots to effectively improve circulation, reduce muscle soreness, promote muscle regeneration, and eliminate lactic acid build-up.
Compression Therapy is an ideal method to loosen up your legs before a match, prior to a training session, or before a workout, especially when experiencing DOMS (Delayed Onset Muscle Soreness). It is also highly effective in reducing muscle soreness following an intense week of training or as part of your post-game recovery routine.
Whether you are seeking relief from muscle soreness or looking to improve circulation, our compression service is an exceptional way to revitalise your legs.
Enhance your recovery and rehabilitation with our 30-minute Compression session.
Please Note that Compression (11-18) is only available to players age 11-18.
Compression Adult is available to attendees aged 18 and above.
To schedule this treatment click the button below.
TENS Therapy
We offer TENS Therapy, which stands for Transcutaneous Electrical Nerve Stimulation. This advanced treatment utilises low-voltage electrical currents to stimulate both your nerves and muscles, resulting in pain relief and accelerated healing.
TENS Therapy is renowned for its remarkable ability to reduce muscle tension, alleviate discomfort, and optimise overall muscle function. It is particularly beneficial for treating various sports-related injuries, including tears, strains, and other common injuries. TENS Therapy can also be used as an effective tool for recovery and muscle relaxation.
Enhance your recovery and rehabilitation with our 30-minute TENS Therapy session.
Please Note that TENS (13-18) is only available to players age 13-18.
TENS Adult is available to attendees aged 18 and above.
To schedule this treatment click the button below.
Reformer Pilates
Reformer Pilates is particularly beneficial for individuals who are experiencing issues with mobility and flexibility.
This low-impact exercise is gentle on the joints, making it suitable for individuals who may be recovering from injuries such as MCL, ACL tears, back issues or joint concerns.
Targeted exercise aids recovery by helping participants to control movements and emphasise on proper alignment.
Improve your mobility and flexibility through targeted stretch routines, develop a strong core, which is essential for stability and balance.
A strong core also supports proper body alignment and helps alleviate strain on the back.
These 45-minute training session are available to anyone who is experiencing issues with mobility, flexibility and back pain, or in the exercise stages of their rehabilitation following serious injury. Book a single session or package today and embark on a journey to a greater range of movement.
Please note that these services are only available to persons aged 13 and above.
FAQ
Group membership comes with a minimum 3 month term, after which point we require 1 months notice to cancel via email [email protected]
Group training starts from as little as £70pm.
One to One packages are discussed following a successful movement screen.
A group membership entitles players to attend 1 or 2 sessions at the training club each week.
We recommend that players attending the training club for group sessions or one to ones, arrive no more than 5 minutes before the session start time.
It is essential that players do not arrive late as missing the warm up can contribute to injury.
Parents of players involved in one to one session are able to watch the session
At present, parents of group members are unable watch.
No. Our training is geared towards players of all sports.
Yes, we provide training for both boys and girls.
Yes. Football coaching is available to both members and non- members.
Sessions are held predominantly at our host venue; Judgemeadow Community College on their 4g surface (Marydene Dr, Evington, Leicester LE5 6HP).