MEASURE YOUR PROGRESS. UNDERSTAND YOUR GAME.
Measure your progress with movement assessments and sports performance testing in Leicester. Understand your game and plan your next steps with a coach.
SPORTS PERFORMANCE TESTING IN LEICESTER.
Our Leicester training facility brings coaching and measurement together. Movement Screens look at how you run, jump and perform basic strength exercises. Coaches use this information to discuss a suitable training pathway with you.
Speed, explosive power, agility and endurance can be assessed through a standalone Movement Screen. Performance tracking and feedback also form part of our one-to-one gym coaching.
Technology that supports coaching
The club’s testing equipment includes electronic timing, reaction lights and Wattbikes. Your coach chooses the measures that suit the session and explains what they mean for your development.
Testing gives you a starting point to discuss with your coach. Subsequent assessments and feedback help you understand how your movement and physical qualities change as you train.
Explore strength and conditioning in LeicesterA PICTURE
OF WHERE
YOU ARE.
The Movement Screen gives your coach a starting point. Understand your strengths, identify areas to develop and discuss the training that fits your needs.
After the physical assessment, there is time for feedback and a conversation about one-to-one or group training. You can also use the screen as a standalone service.
Read all Movement Screen questionsSpeed
Agility
Jumping
Power
Movement quality
Tell us about any existing injury in your booking notes. A screen does not guarantee future programme enrolment.
YOUR STARTING POINT.
Movement Screens last around 45 minutes and are open to athletes aged 6 and over. You’ll have time to discuss your results and next steps with a designated coach.
For what to wear, when to arrive and how to book, read our Movement Screen first-session guide.
Book a Movement ScreenKEEP BUILDING YOUR GAME.
Connect the work on the pitch
with everything around it.
