Courses
Simple Science Of Junior Strength Training
Welcome to our Continuing Professional Development (CPD) section! Here, parents, teachers, coaches and athletes can find valuable resources specifically designed to develop your skills and knowledge in the field of junior strength & conditioning. Our CPD offerings aim to support growth, improve performance, and foster a deeper understanding of athletic development. Explore our courses and workshops to take your expertise to the next level!
Foundational Strength & Conditioning
Unlock Your Child’s Athletic Potential!
Elevate your training experience with our Foundational Strength & Conditioning Course—designed for coaches, teachers, and parents who work with young athletes!
Course Highlights:
Accredited Training: Gain valuable Continuing Professional Development (CPD) while learning cutting-edge practices in junior strength training.
Expert Guidance: Our experienced team will lead you through essential principles of Strength and Conditioning, blending theory with practical application tailored for young athletes.
Proven Success: Discover how to enhance the physical capabilities of children and support athletes competing at the highest levels.
Key Benefits:
- Enhance Athletic Performance: Equip yourself with the tools to help juniors excel in their chosen sports.
- Prepare Children for Competitive Sport: Learn strategies to ready young athletes for the demands of competitive environments.
- Injury Prevention: Learn to promote proper movement mechanics, reducing the risk of common injuries.
- Build Good Habits: Instil positive training practices for ongoing development and success.
Details:
Date: Tuesday, 20th, 9:30 AM – 3:15 PM
Location: Playermade, 168 Avenue Road Extension, Leicester, LE2 3EJ
Cost: Limited-time offer—Only £75 (originally £150)
Click the “Book Now 50% OFF” button to view further course details and to book your place on this course!
Special Note: If you have any special needs or requirements, please email us at [email protected].
Whats Covered
- A detailed overview of Strength & Conditioning.
- Myths & Misconceptions of Strength & Conditioning
- Common issues and growth related injuries relating to junior athletes
- Principles of safe movement mechanics
- Effective programming for junior strength training
- How to implement Strength & Conditioning into your setting
- Managing training loads for Juniors
- Fitness testing and profiling
- Physical preparation – warm up and cool down
- Assessing performance
Entry Requirements
There are no formal entry-requirements to complete this Foundational Strength & Conditioning course.
Accreditations
This programme is endorsed by The CPD Group as a CPD activity. The CPD Group recognition ensures that students that complete this course will have their achievements recognised around the world.
By the end of this course, you will have a comprehensive understanding of foundational strength and conditioning and how to apply this knowledge to foster the growth and development of young athletes.
Achieve success together
We cannot thank Curtis and all at Playermade enough for their support and expertise. In particular the belief that they have instilled in Johnny has been outstanding. The support they have provided him with both online and face to face has resulted in Johnny now playing international football and securing a scholarship with Burton Albion. It has been an amazing nine months and their role in his success cannot be overstated.
Sam Rush, parent of Johnny Rush, Burton Albion and Gibraltar FA
FAQ
Group membership comes with a minimum 3 month term, after which point we require 1 months notice to cancel via email [email protected]
Group training starts from as little as £70pm.
One to One packages are discussed following a successful movement screen.
A group membership entitles players to attend 1 or 2 sessions at the training club each week.
We recommend that players attending the training club for group sessions or one to ones, arrive no more than 5 minutes before the session start time.
It is essential that players do not arrive late as missing the warm up can contribute to injury.
Parents of players involved in one to one session are able to watch the session
At present, parents of group members are unable watch.
No. Our training is geared towards players of all sports.
Yes, we provide training for both boys and girls.
Yes. Football coaching is available to both members and non- members.
Sessions are held predominantly at our host venue; Judgemeadow Community College on their 4g surface (Marydene Dr, Evington, Leicester LE5 6HP).