Recovery
Feel Brand New
Compression Boots
Utilise our recovery boots to effectively improve circulation, reduce muscle soreness, promote muscle regeneration, and eliminate lactic acid build-up.
Whether you are seeking relief from muscle soreness or looking to improve circulation, our compression service is an exceptional way to revitalise your legs.
Enhance your recovery and rehabilitation with our 30-minute Compression session.
Please Note that Compression is only available to players age 11-21.
To schedule this treatment click the button below.
TENS Therapy
TENS Therapy is renowned for its remarkable ability to reduce muscle tension, alleviate discomfort, and optimise overall muscle function. It is particularly beneficial for treating various sports-related injuries, including tears, strains, and other common injuries. TENS Therapy can also be used as an effective tool for recovery and muscle relaxation.
Enhance your recovery and rehabilitation with our 30-minute TENS Therapy session.
Please Note that TENS is only available to players age 13-21.
To schedule this treatment click the button below.
Reformer Pilates
This low-impact exercise is gentle on the joints, making it suitable for individuals who may be recovering from injuries such as MCL, ACL tears, back issues or joint concerns.
Improve your mobility and flexibility through targeted stretch routines, develop a strong core, which is essential for stability and balance.
A strong core also supports proper body alignment and helps alleviate strain on the back.
These 45-minute training session are available to anyone who is experiencing issues with mobility, flexibility and back pain, or in the exercise stages of their rehabilitation following serious injury. Book a single session or package today and embark on a journey to a greater range of movement.
Please note that these services are only available to persons aged 13 and above.